[ad_1] Boost haemoglobin levels with these 5 iron-rich fruits

Boost haemoglobin levels with these 5 iron-rich fruits

Image Source : Google

Apples: Rich in iron and vitamin C, which aids in iron absorption, helping to boost haemoglobin production.

Image Source : Freepik

Kiwi: Rich in vitamin C, kiwi enhances iron absorption and supports the synthesis of haemoglobin, contributing to improved blood levels.

Image Source : Freepik

Pomegranates: High in iron, vitamin C, and antioxidants, pomegranates can stimulate red blood cell production and improve haemoglobin levels.

Image Source : Freepik

Guava: A good source of vitamin C and iron, guava aids in iron absorption and supports haemoglobin synthesis, helping to maintain healthy blood levels.

Image Source : Google

Watermelon: Packed with iron, watermelon can help increase haemoglobin levels and promote better blood circulation.

Image Source : Google

Next : Mangoes to Pineapples: Fruits that diabetics should avoid

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